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Therapy and Counselling

APT Services Ltd offers a range of therapy and counselling services to support mental health and wellbeing in the Canterbury region. We provide individual, couples, and family therapy, as well as group therapy sessions. We believe in working collaboratively with our clients to create a safe and supportive environment for personal growth and healing.Our services include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), among others. We also offer trauma-focused therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Centre Trauma Sensitive Yoga, to support clients with a history of trauma.At APT Services Ltd, we understand that seeking therapy and counselling can be a difficult decision. That's why we offer a range of services to meet each individuals unique needs. Contact us today to book your appointment.

 

Counselling is available to children, adolescents, adults and families. All counselling is based on an assessment and an intervention plan. Models of counselling practice include:

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  • Strengths Based

  • Cognitive Behavioural Therapy

  • Mindfulness Therapy

  • Dialectical Behaviour Therapy

  • Interpersonal Psychotherapy

  • Eye Movement Desensitisation & Reprocessing (EMDR) 

  • Trauma Centre Trauma Sensitive Yoga

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